camishej - Member

camishej

Joined August 2016

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Weight History

Start Weight

143.9 kg

Lost so far: 12 kg

Current Weight

131.9 kg
Performance: Losing 2.1 kg a Week

Goal weight

120 kg

Still to go: 11.9 kg

camishej's Weight History

	Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
	Melon
	Feijão Carioca Temperado Cozido
	Walking (slow) - 3/kph
	Zumba
	Calisthenics (light, e.g. home exercise)