eray_2001's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 255 Cals (Fat: 12.50g, Protein: 15.68g, Carbs: 17.84g)
Monthly Total: Exercise: 0 Cals   Food: 1276 Cals (Fat: 62.52g, Protein: 78.41g, Carbs: 89.21g)

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Daily Average Calorie Info

13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories (10 Feb 24)
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