eray_2001 - Member

eray_2001

Joined July 2016

Posts

249

Following

120

Followers

Weight History

Start Weight

93.5 kg

Lost so far: 5.3 kg

Current Weight

88.2 kg
Performance: Gaining 4.2 kg a Week

Goal weight

82 kg

Still to go: 6.2 kg

eray_2001's Weight History

	Gertrud die Viertelvorzwölfte
	Last weigh in: Losing 2.1 kg a Week

	dorle757
	Last weigh in: Gaining 2.8 kg a Week

View All

Calories: 65kcal | Fat: 1.91g | Carbs: 7.74g | Prot: 3.66g

Selbstgemachte Proteinriegel.

Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g

Pancakes für Frühstück oder Hauptmahlzeit.

View Complete Cook Book