| November 2011 |
| Wed 2: |
331
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.17g |
|
31.38g |
|
-
|
-
|
| October 2011 |
| Thu 20: |
904
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
48.17g |
|
107.09g |
|
-
|
-
|
| Wed 19: |
1599
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
64.23g |
|
143.30g |
|
-
|
-
|
| Tue 18: |
1245
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
58.10g |
|
179.42g |
|
-
|
-
|
| September 2011 |
| Wed 14: |
292
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
30.47g |
|
-
|
-
|
| Sun 11: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
39.50g |
|
65.00g |
|
-
|
-
|
| January 2011 |
| Wed 19: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
20.00g |
|
76.00g |
|
-
|
-
|
| Tue 18: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
41.68g |
|
90.03g |
|
3334*
|
 2339
|
| Mon 17: |
876
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
37.89g |
|
128.22g |
|
3281*
|
2405
|
| Wed 5: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
36.53g |
|
54.10g |
|
-
|
-
|
| December 2010 |
| Mon 6: |
237
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.00g |
|
44.37g |
|
-
|
-
|
| November 2010 |
| Mon 22: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
80.23g |
|
49.03g |
|
-
|
-
|
| Sat 20: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
53.56g |
|
34.41g |
|
-
|
-
|
| Fri 19: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
16.05g |
|
54.16g |
|
2700*
|
2418
|
| Thu 18: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
43.88g |
|
77.59g |
|
-
|
-
|
| Wed 17: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
33.09g |
|
105.03g |
|
2700
|
1517
|
| Tue 16: |
1124
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
65.46g |
|
103.04g |
|
2827
|
1703
|
| Mon 15: |
935
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
51.84g |
|
81.86g |
|
-
|
-
|
| Sun 14: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
57.57g |
|
112.99g |
|
-
|
-
|
| Sat 13: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
72.48g |
|
103.74g |
|
-
|
-
|
