DALNEI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 724 * 60%
Fat:
 
Prot:
 
Carbs:
26.63g
 
30.85g
 
96.25g
- -
May 2024
Tue 28: 311 * 26%
Fat:
 
Prot:
 
Carbs:
10.20g
 
21.20g
 
35.00g
- -
Wed 15: 444 * 37%
Fat:
 
Prot:
 
Carbs:
15.10g
 
22.90g
 
54.30g
- -
Mon 6: 205 * 17%
Fat:
 
Prot:
 
Carbs:
7.27g
 
11.79g
 
22.38g
- -
Thu 2: 345 * 29%
Fat:
 
Prot:
 
Carbs:
22.97g
 
18.39g
 
15.38g
- -
Wed 1: 968 * 81%
Fat:
 
Prot:
 
Carbs:
31.74g
 
76.19g
 
96.74g
- -
April 2024
Thu 25: 201 * 17%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.10g
 
50.20g
- -
Wed 24: 523 * 44%
Fat:
 
Prot:
 
Carbs:
21.15g
 
24.09g
 
61.32g
2005*  1482
Tue 23: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.50g
- -
Sat 20: 796 * 66%
Fat:
 
Prot:
 
Carbs:
21.60g
 
56.73g
 
98.77g
- -
Fri 19: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
46.56g
 
53.94g
 
144.42g
- -
Wed 17: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
25.91g
 
46.62g
 
190.88g
- -
Tue 16: 606 * 50%
Fat:
 
Prot:
 
Carbs:
24.88g
 
47.00g
 
48.52g
- -
September 2022
Thu 22: 489 * 41%
Fat:
 
Prot:
 
Carbs:
27.90g
 
48.52g
 
8.64g
- -
February 2022
Tue 1: 1142 * 95%
Fat:
 
Prot:
 
Carbs:
30.83g
 
53.75g
 
166.12g
- -
September 2020
Tue 15: - - 1847* -
August 2020
Thu 27: 840 * 70%
Fat:
 
Prot:
 
Carbs:
33.85g
 
38.85g
 
96.91g
1855*  1015
Wed 26: 120 * 10%
Fat:
 
Prot:
 
Carbs:
9.87g
 
7.36g
 
0.40g
- -
Mon 24: 305 * 25%
Fat:
 
Prot:
 
Carbs:
15.13g
 
22.31g
 
21.63g
- -
Wed 19: 777 * 65%
Fat:
 
Prot:
 
Carbs:
26.28g
 
65.03g
 
71.82g
- -
Tue 18: 808 * 67%
Fat:
 
Prot:
 
Carbs:
33.26g
 
54.88g
 
77.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.