| July 2024 |
| Tue 23: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
58.72g |
|
93.94g |
|
-
|
-
|
| Mon 22: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
70.35g |
|
104.02g |
|
-
|
-
|
| Sun 21: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
15.99g |
|
21.23g |
|
-
|
-
|
| Sat 20: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
69.70g |
|
107.18g |
|
-
|
-
|
| Fri 19: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
61.91g |
|
142.23g |
|
-
|
-
|
| Thu 18: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
55.70g |
|
135.49g |
|
-
|
-
|
| Wed 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
61.33g |
|
160.28g |
|
-
|
-
|
| Tue 16: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
78.66g |
|
142.52g |
|
-
|
-
|
| Mon 15: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
60.93g |
|
153.32g |
|
-
|
-
|
| Sun 14: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
60.36g |
|
147.49g |
|
-
|
-
|
| Sat 13: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
77.00g |
|
156.45g |
|
-
|
-
|
| Fri 12: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
77.61g |
|
133.78g |
|
-
|
-
|
| Thu 11: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
101.10g |
|
72.04g |
|
-
|
-
|
| Wed 10: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
44.31g |
|
228.08g |
|
-
|
-
|
| Tue 9: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
94.09g |
|
108.36g |
|
-
|
-
|
| Mon 8: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
99.09g |
|
178.20g |
|
-
|
-
|
| Sun 7: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
74.44g |
|
170.43g |
|
-
|
-
|
| Sat 6: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
74.81g |
|
174.78g |
|
-
|
-
|
| Fri 5: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
91.24g |
|
145.64g |
|
-
|
-
|
| Thu 4: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
102.89g |
|
104.22g |
|
-
|
-
|
