Shalunia's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 771 Cals (Fat: 35.22g, Protein: 35.95g, Carbs: 75.43g)
Monthly Total: Exercise: 0 Cals   Food: 2312 Cals (Fat: 105.67g, Protein: 107.85g, Carbs: 226.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

48%
of RDI*
(771 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 1600 calories (02 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.