| September 2024 |
| Mon 9: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
20.92g |
|
8.12g |
|
541*
|
 176
|
| Sun 8: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
46.85g |
|
96.08g |
|
1681*
|
775
|
| Sat 7: |
2820 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
77.98g |
|
122.60g |
|
1817*
|
 1003
|
| Fri 6: |
2134 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
65.67g |
|
191.57g |
|
1936*
|
198
|
| Thu 5: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
51.07g |
|
61.97g |
|
2001*
|
1161
|
| Wed 4: |
2164 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
140.42g |
|
75.74g |
|
55.85g |
|
1899*
|
265
|
| Tue 3: |
2325 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
109.46g |
|
115.60g |
|
1842*
|
483
|
| Mon 2: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
84.28g |
|
128.40g |
|
1864*
|
395
|
| Sun 1: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
78.77g |
|
161.08g |
|
1771*
|
173
|
| August 2024 |
| Sat 31: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
69.47g |
|
121.51g |
|
1818*
|
141
|
| Fri 30: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
68.39g |
|
94.94g |
|
1922*
|
565
|
| Thu 29: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
73.50g |
|
202.40g |
|
1941*
|
92
|
| Wed 28: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
90.84g |
|
94.98g |
|
1906*
|
120
|
| Tue 27: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
70.66g |
|
100.51g |
|
2022*
|
555
|
| Mon 26: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
71.49g |
|
110.00g |
|
1852*
|
104
|
| Sun 25: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
73.73g |
|
160.35g |
|
1715*
|
333
|
| Sat 24: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
77.93g |
|
135.61g |
|
1887*
|
28
|
| Fri 23: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
78.63g |
|
113.79g |
|
1770*
|
359
|
| Thu 22: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
91.85g |
|
142.18g |
|
2501*
|
597
|
| Wed 21: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
109.16g |
|
88.08g |
|
3085*
|
1009
|
