| June 2024 |
| Fri 21: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
79.29g |
|
4.12g |
|
-
|
-
|
| Thu 20: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
67.42g |
|
16.47g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
31.84g |
|
1.91g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
54.61g |
|
1.66g |
|
-
|
-
|
| Tue 19: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
65.51g |
|
2.47g |
|
-
|
-
|
| Thu 14: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
110.40g |
|
18.95g |
|
-
|
-
|
| Wed 13: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
80.25g |
|
7.18g |
|
-
|
-
|
| Tue 12: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
48.36g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
133.03g |
|
15.31g |
|
-
|
-
|
| Sun 10: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
91.83g |
|
37.36g |
|
-
|
-
|
| Sat 9: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
70.75g |
|
15.61g |
|
-
|
-
|
| Wed 6: |
1486 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
85.98g |
|
72.07g |
|
-
|
-
|
| Tue 5: |
1110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
84.22g |
|
7.04g |
|
-
|
-
|
| Mon 4: |
1308 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
83.10g |
|
5.29g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
54.61g |
|
29.26g |
|
-
|
-
|
| Wed 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
85.94g |
|
15.43g |
|
-
|
-
|
| Tue 9: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
58.38g |
|
9.58g |
|
-
|
-
|
| Mon 8: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
90.83g |
|
19.31g |
|
-
|
-
|
| Fri 5: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
70.52g |
|
13.43g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
102.01g |
|
4.41g |
|
-
|
-
|
