simonejambo - Member

simonejambo

Joined April 2016

Posts

129

Following

Followers

Weight History

Start Weight

89 kg

Lost so far: 9.4 kg

Current Weight

79.6 kg
Performance: Losing 1.5 kg a Week

Goal weight

67 kg

Still to go: 12.6 kg

simonejambo's Weight History

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Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

View Complete Cook Book

	Queijo Minas Padrão
	Fried Egg with Fat