Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Marylvas  Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Ingredients
Directions
- Levar ao liquidificador os ovos e bater bem, acrescentar os demais ingredientes.
- Untar uma forma, colocar a massa e levar para assar, em forno pré-aquecido.
- Comer.
644 members have added this recipe to their cookbook.
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 Reviews
Não vai adoçante culinário? O que dá o sabor doce?
27 Jun 18 by member: selcozinha
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Great option for a snack between meals.
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Light and quick recipe for breakfast.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 151 calories in 1 serving of Bolo de Coco sem Farinha.
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Calorie Breakdown: 88% fat, 4% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
632 kj
8%
151 kcal
Fat
14.77g
21%
Saturated Fat
12.428g
62%
Trans Fat
0g
Monounsaturated Fat
1.358g
Polyunsaturated Fat
0.448g
Carbohydrates
1.4g
1%
Sugar
0.17g
0%
Fibre
0.6g
Protein
3.25g
7%
Salt
0.08g
1%
Cholesterol
92mg
Potassium
29mg
1%
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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*Based on an RDI of 2000 calories
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