| June 2022 |
| Thu 9: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
53.01g |
|
258.19g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
29.36g |
|
128.91g |
|
-
|
-
|
| Thu 27: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
19.02g |
|
76.49g |
|
-
|
-
|
| Wed 26: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
17.02g |
|
24.49g |
|
-
|
-
|
| Tue 25: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
74.02g |
|
190.10g |
|
-
|
-
|
| Sun 23: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
51.02g |
|
115.20g |
|
-
|
-
|
| Sat 22: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
99.31g |
|
296.88g |
|
-
|
-
|
| Thu 20: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
53.14g |
|
215.54g |
|
-
|
-
|
| Wed 19: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
40.19g |
|
201.85g |
|
-
|
-
|
| Tue 18: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
78.38g |
|
249.86g |
|
-
|
-
|
| Sun 16: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
46.60g |
|
114.76g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
455
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
20.82g |
|
8.97g |
|
-
|
-
|
| May 2017 |
| Wed 10: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
38.46g |
|
59.08g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
98.40g |
|
200.89g |
|
-
|
-
|
| February 2017 |
| Thu 16: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
1.21g |
|
42.52g |
|
-
|
-
|
| December 2016 |
| Sat 24: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
49.54g |
|
35.84g |
|
-
|
-
|
| Wed 21: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
108.74g |
|
110.83g |
|
-
|
-
|
| Tue 20: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
90.59g |
|
173.14g |
|
-
|
-
|
| October 2016 |
| Fri 21: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
26.00g |
|
48.00g |
|
-
|
-
|
| Wed 19: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
17.50g |
|
55.50g |
|
-
|
-
|
