| June 2023 |
| Thu 22: |
1094 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
56.28g |
|
78.84g |
|
2060*
|
 966
|
| December 2022 |
| Wed 7: |
1445 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
107.28g |
|
59.20g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
41.99g |
|
28.69g |
|
2154*
|
1252
|
| Mon 28: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
54.90g |
|
1.38g |
|
2163*
|
1151
|
| Fri 25: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
26.95g |
|
7.99g |
|
-
|
-
|
| Thu 24: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
90.11g |
|
14.73g |
|
2160*
|
902
|
| Wed 23: |
1070 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
71.24g |
|
18.24g |
|
2169*
|
1099
|
| Tue 22: |
1223 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
107.98g |
|
24.67g |
|
2190*
|
967
|
| Mon 21: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
56.12g |
|
11.69g |
|
2069*
|
1223
|
| Sun 20: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
59.47g |
|
3.63g |
|
2208*
|
1242
|
| Sat 19: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
41.63g |
|
17.99g |
|
2214*
|
1737
|
| Fri 18: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
76.82g |
|
15.24g |
|
2228*
|
1150
|
| Wed 16: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
86.12g |
|
23.56g |
|
2187*
|
1171
|
| Tue 15: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
55.37g |
|
4.41g |
|
2211*
|
1379
|
| Mon 14: |
1244 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
98.42g |
|
4.04g |
|
2214*
|
970
|
| Fri 11: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
45.16g |
|
14.82g |
|
-
|
-
|
| Thu 10: |
1321 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
64.85g |
|
26.22g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
551 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
42.16g |
|
53.03g |
|
-
|
-
|
| Sun 6: |
991 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
100.59g |
|
79.71g |
|
2396*
|
1405
|
| Sat 5: |
1793 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
124.47g |
|
161.40g |
|
-
|
-
|
