| July 2016 |
| Tue 5: |
1612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
72.78g |
|
260.88g |
|
-
|
-
|
| Mon 4: |
1745 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
59.59g |
|
276.41g |
|
2675*
|
 930
|
| Sun 3: |
2603 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
151.39g |
|
69.20g |
|
233.21g |
|
2817*
|
214
|
| Sat 2: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
29.45g |
|
88.06g |
|
3271*
|
2099
|
| Fri 1: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
7.51g |
|
38.37g |
|
2771*
|
2520
|
| June 2016 |
| Thu 30: |
1890 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
51.07g |
|
288.80g |
|
2771*
|
881
|
| Wed 29: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
61.47g |
|
113.05g |
|
2825*
|
1623
|
| Tue 28: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
61.30g |
|
202.89g |
|
-
|
-
|
| Mon 27: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
45.64g |
|
206.10g |
|
-
|
-
|
| Sun 26: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
30.60g |
|
134.74g |
|
-
|
-
|
| Sat 25: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
46.19g |
|
259.82g |
|
3620*
|
2132
|
| Fri 24: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
51.24g |
|
245.84g |
|
3268*
|
1972
|
| Thu 23: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
38.44g |
|
240.77g |
|
-
|
-
|
| Wed 22: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
26.57g |
|
222.94g |
|
-
|
-
|
| Tue 21: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
62.41g |
|
147.39g |
|
-
|
-
|
| Mon 20: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
25.26g |
|
160.64g |
|
3213*
|
1721
|
| Sun 19: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
55.80g |
|
210.04g |
|
3239*
|
1942
|
| Sat 18: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
23.80g |
|
79.86g |
|
-
|
-
|
| Fri 17: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
50.31g |
|
168.79g |
|
3421*
|
2270
|
| Thu 16: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
22.89g |
|
166.19g |
|
2839*
|
1784
|
