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Katharina483
Katharina483
Joined March 2016
Posts
55
Following
16
Followers
24
Weight History
Start Weight
126.2 kg
Lost so far:
26.4 kg
Current Weight
99.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
90 kg
Still to go:
9.8 kg
Follow
Erstes Ziel: 110kg
Zweites Ziel: 99.9kg
Und wenn es klappt: 95 kg
Katharina483's Weight History
View Complete History
Following
Rosengürtel
Last weigh in:
Gaining 0.1 kg a Week
bobo1966
Last weigh in:
Losing 4.2 kg a Week
sarahraven
Last weigh in:
Gaining 0.7 kg a Week
luna1215
(only visible to followers)
View All
Katharina483's Cook Book
Calories: 221kcal | Fat: 6.25g | Carbs: 30.36g | Prot: 9.96g
Zuckerfreies Erdbeereis
Cremig, süß und erfrischend.
Calories: 104kcal | Fat: 2.06g | Carbs: 6.29g | Prot: 16.41g
Paprika-Rindfleisch-Pfanne
Rinder-Minuten-Steak mit roten Paprikastreifen, Zwiebeln und Champignons.
Calories: 154kcal | Fat: 4.18g | Carbs: 28.74g | Prot: 2.84g
Karottengemüse
Mit den sonnigen Tagen kommen auch die erntefrischen Zutaten zurück.
View Complete Cook Book
Katharina483's Recent Food & Exercise
Karotte & Quark
Leichte Bären
Apfelschorle
Water Aerobics
Swimming (slow)
Walking (slow) - 3/kph
View Diet Calendar