| July 2024 |
| Thu 11: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
40.00g |
|
179.26g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.33g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
22.65g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
38.41g |
|
4.36g |
|
-
|
-
|
| Wed 20: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.86g |
|
6.54g |
|
-
|
-
|
| Mon 18: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
31.81g |
|
28.74g |
|
-
|
-
|
| Mon 11: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
37.17g |
|
14.96g |
|
-
|
-
|
| Tue 5: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.03g |
|
37.51g |
|
-
|
-
|
| Mon 4: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
20.00g |
|
-
|
-
|
| Fri 1: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.51g |
|
35.03g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
14.00g |
|
-
|
-
|
| Mon 12: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.46g |
|
46.58g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
5.09g |
|
13.99g |
|
-
|
-
|
| Thu 25: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.93g |
|
21.12g |
|
-
|
-
|
| Wed 24: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
63.03g |
|
152.54g |
|
3352*
|
 2200
|
| Fri 19: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.84g |
|
61.52g |
|
-
|
-
|
| Thu 18: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.30g |
|
31.00g |
|
-
|
-
|
| Wed 17: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
85.41g |
|
55.11g |
|
4143*
|
3112
|
| Tue 16: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
40.27g |
|
82.20g |
|
-
|
-
|
| Mon 15: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
39.13g |
|
52.76g |
|
-
|
-
|
