| July 2018 |
| Tue 10: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
26.92g |
|
104.28g |
|
-
|
-
|
| Mon 9: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
50.13g |
|
162.95g |
|
-
|
-
|
| Tue 3: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
47.35g |
|
143.50g |
|
-
|
-
|
| Mon 2: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
40.53g |
|
117.28g |
|
-
|
-
|
| Sun 1: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
47.74g |
|
100.03g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
51.21g |
|
170.59g |
|
-
|
-
|
| Fri 29: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
22.50g |
|
46.10g |
|
-
|
-
|
| Thu 28: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
58.14g |
|
206.58g |
|
-
|
-
|
| Tue 26: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
48.35g |
|
123.88g |
|
-
|
-
|
| Mon 25: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
71.26g |
|
180.36g |
|
-
|
-
|
| Sun 24: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
60.10g |
|
157.09g |
|
-
|
-
|
| Sat 23: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
58.03g |
|
192.38g |
|
-
|
-
|
| Fri 22: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
73.21g |
|
253.38g |
|
-
|
-
|
| Thu 21: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
79.40g |
|
184.48g |
|
-
|
-
|
| Wed 20: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
79.47g |
|
215.23g |
|
-
|
-
|
| Tue 19: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
64.92g |
|
177.06g |
|
-
|
-
|
| Mon 18: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
74.20g |
|
161.94g |
|
-
|
-
|
| Sun 17: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
78.23g |
|
131.23g |
|
-
|
-
|
| Sat 16: |
2022 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
97.33g |
|
226.70g |
|
-
|
-
|
| Fri 15: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
100.35g |
|
154.71g |
|
-
|
-
|
