| November 2017 |
| Fri 10: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
12.51g |
|
32.89g |
|
-
|
-
|
| Thu 9: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
26.27g |
|
197.13g |
|
-
|
-
|
| Fri 3: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
48.01g |
|
149.88g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
32.33g |
|
88.95g |
|
-
|
-
|
| Wed 25: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.66g |
|
120.42g |
|
-
|
-
|
| Tue 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
13.92g |
|
21.11g |
|
-
|
-
|
| Thu 5: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
38.31g |
|
93.77g |
|
-
|
-
|
| Wed 4: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
65.33g |
|
185.61g |
|
2340*
|
 823
|
| Tue 3: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
47.59g |
|
118.97g |
|
2559*
|
1573
|
| Mon 2: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
16.99g |
|
27.25g |
|
2425*
|
2160
|
| September 2017 |
| Fri 29: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
93.32g |
|
121.42g |
|
2234*
|
731
|
| Thu 14: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
108.32g |
|
113.48g |
|
2193*
|
648
|
| Wed 13: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
64.24g |
|
160.39g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
108.94g |
|
88.54g |
|
2089*
|
258
|
| Sun 20: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
17.24g |
|
21.69g |
|
-
|
-
|
| May 2017 |
| Thu 18: |
-
|
-
|
|
2220*
|
-
|
| March 2017 |
| Wed 15: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
81.36g |
|
61.85g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
43.08g |
|
71.24g |
|
-
|
-
|
| Thu 26: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
98.44g |
|
111.25g |
|
-
|
-
|
| Wed 25: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
99.26g |
|
148.49g |
|
-
|
-
|
