bridget stef - Member

bridget stef

Joined October 2015

Posts

Following

Followers

Weight History

Start Weight

86.5 kg

Lost so far: 4.8 kg

Current Weight

81.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

62 kg

Still to go: 19.7 kg

bridget stef's Weight History

	vinfy
	Last weigh in: Gaining 0.1 kg a Week

	sarahjayne11
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 135kcal | Fat: 2.30g | Carbs: 14.97g | Prot: 12.12g

Pancakes protéinés sont une nouvelle tendance.

Calories: 272kcal | Fat: 6.61g | Carbs: 46.07g | Prot: 7.17g

Facile gâteau léger aux pommes.

Calories: 122kcal | Fat: 1.22g | Carbs: 22.18g | Prot: 4.86g

Une alternative acceptable pour celles et ceux qui veulent se faire plaisir tout en se donnant bonne conscience.

Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g

Très simple et rapide à réaliser.

View Complete Cook Book