| January 2020 |
| Thu 16: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
23.47g |
|
57.99g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
30.09g |
|
52.89g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
49.87g |
|
122.76g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
53.66g |
|
90.77g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
37.03g |
|
145.64g |
|
-
|
-
|
| Mon 4: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
44.51g |
|
148.43g |
|
-
|
-
|
| Fri 1: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
46.22g |
|
148.63g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
58.88g |
|
149.22g |
|
-
|
-
|
| Wed 30: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
56.95g |
|
107.98g |
|
-
|
-
|
| Tue 29: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
57.21g |
|
113.45g |
|
-
|
-
|
| Mon 28: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
85.39g |
|
108.78g |
|
1735*
|
 632
|
| Sun 27: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
16.24g |
|
41.06g |
|
-
|
-
|
| Sat 26: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.43g |
|
69.89g |
|
-
|
-
|
| Fri 25: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
32.74g |
|
57.41g |
|
-
|
-
|
| Thu 24: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
56.55g |
|
84.36g |
|
-
|
-
|
| Wed 23: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
50.93g |
|
249.37g |
|
-
|
-
|
| Tue 22: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
62.30g |
|
134.80g |
|
-
|
-
|
| Mon 21: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
64.46g |
|
138.50g |
|
1706*
|
229
|
| Sun 20: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
64.37g |
|
191.51g |
|
1845*
|
201
|
| Sat 19: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
57.73g |
|
169.94g |
|
-
|
-
|
