| September 2024 |
| Sat 7: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
40.27g |
|
32.64g |
|
-
|
-
|
| Fri 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
100.21g |
|
115.09g |
|
-
|
-
|
| Thu 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
83.09g |
|
130.71g |
|
-
|
-
|
| Wed 4: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
99.09g |
|
128.83g |
|
-
|
-
|
| Tue 3: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
75.33g |
|
145.29g |
|
-
|
-
|
| Mon 2: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
101.64g |
|
113.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
51.08g |
|
73.03g |
|
-
|
-
|
| Thu 29: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
64.95g |
|
142.79g |
|
-
|
-
|
| Wed 28: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
99.09g |
|
161.61g |
|
-
|
-
|
| Tue 27: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
105.57g |
|
137.73g |
|
-
|
-
|
| Mon 19: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
35.84g |
|
41.20g |
|
-
|
-
|
| Sun 18: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
17.56g |
|
70.33g |
|
-
|
-
|
| Sat 17: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
50.66g |
|
172.30g |
|
-
|
-
|
| Fri 16: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
74.16g |
|
133.76g |
|
-
|
-
|
| Thu 15: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
98.42g |
|
143.66g |
|
-
|
-
|
| Wed 14: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
85.36g |
|
129.78g |
|
-
|
-
|
| Tue 13: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
76.75g |
|
175.48g |
|
-
|
-
|
| Mon 12: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
126.85g |
|
142.16g |
|
-
|
-
|
| Fri 9: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
34.45g |
|
44.28g |
|
-
|
-
|
| Thu 8: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
71.05g |
|
77.89g |
|
-
|
-
|
