jujujaja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Tue 26: 382 * 22%
Fat:
 
Prot:
 
Carbs:
11.71g
 
34.28g
 
36.60g
- -
Mon 25: 448 * 26%
Fat:
 
Prot:
 
Carbs:
9.96g
 
45.70g
 
44.05g
- -
November 2015
Tue 10: - - 1769* -
Mon 9: 120 * 7%
Fat:
 
Prot:
 
Carbs:
6.13g
 
6.31g
 
9.96g
1776*  1656
Fri 6: 1251 * 74%
Fat:
 
Prot:
 
Carbs:
28.21g
 
63.35g
 
182.42g
- -
October 2015
Fri 30: 303 * 18%
Fat:
 
Prot:
 
Carbs:
10.75g
 
17.41g
 
36.02g
1758*  1455
Thu 29: 261 * 15%
Fat:
 
Prot:
 
Carbs:
5.64g
 
13.34g
 
41.82g
1585*  1324
Wed 28: 1175 * 69%
Fat:
 
Prot:
 
Carbs:
41.93g
 
59.33g
 
141.34g
- -
Tue 27: 166 * 10%
Fat:
 
Prot:
 
Carbs:
2.93g
 
8.64g
 
26.65g
- -
Mon 26: 202 * 12%
Fat:
 
Prot:
 
Carbs:
6.27g
 
13.12g
 
23.24g
- -
Sun 25: 1550 * 91%
Fat:
 
Prot:
 
Carbs:
48.24g
 
106.14g
 
168.37g
- -
Sat 24: 79 * 5%
Fat:
 
Prot:
 
Carbs:
0.52g
 
6.75g
 
12.06g
- -
Fri 23: 80 * 5%
Fat:
 
Prot:
 
Carbs:
0.53g
 
6.79g
 
12.21g
1884*  1804
Thu 22: 411 * 24%
Fat:
 
Prot:
 
Carbs:
9.58g
 
42.06g
 
39.25g
1558*  1147
Wed 21: 311 * 18%
Fat:
 
Prot:
 
Carbs:
7.86g
 
11.29g
 
51.83g
- -
Tue 20: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.77g
 
1.49g
 
16.57g
1558*  1486
Mon 19: 844 * 50%
Fat:
 
Prot:
 
Carbs:
19.16g
 
46.40g
 
124.52g
1838*  994
Sun 18: 324 * 19%
Fat:
 
Prot:
 
Carbs:
3.40g
 
20.46g
 
54.46g
- -
Sat 17: 615 * 36%
Fat:
 
Prot:
 
Carbs:
19.29g
 
29.17g
 
79.95g
- -
Fri 16: 280 * 16%
Fat:
 
Prot:
 
Carbs:
3.37g
 
7.41g
 
64.44g
- -
Tue 13: 145 * 9%
Fat:
 
Prot:
 
Carbs:
4.85g
 
20.88g
 
5.84g
1777*  1632
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