matezka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sat 10: 461 * 24%
Fat:
 
Prot:
 
Carbs:
23.59g
 
17.82g
 
43.52g
- -
Mon 5: 856 * 45%
Fat:
 
Prot:
 
Carbs:
17.40g
 
36.96g
 
137.05g
- -
January 2018
Wed 24: 795 * 42%
Fat:
 
Prot:
 
Carbs:
23.77g
 
36.27g
 
110.36g
- -
Mon 15: 1062 * 56%
Fat:
 
Prot:
 
Carbs:
45.83g
 
39.92g
 
124.28g
1429*  367
Sun 14: 1604 * 84%
Fat:
 
Prot:
 
Carbs:
101.41g
 
38.96g
 
141.28g
- -
Sat 13: 767 * 40%
Fat:
 
Prot:
 
Carbs:
17.15g
 
21.60g
 
131.17g
- -
Fri 12: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
30.86g
 
75.26g
 
266.31g
1580*  196
Thu 11: 1089 * 57%
Fat:
 
Prot:
 
Carbs:
20.73g
 
51.78g
 
181.18g
1468*  379
Wed 10: 1439 * 76%
Fat:
 
Prot:
 
Carbs:
19.67g
 
49.63g
 
271.83g
- -
Mon 8: 660 * 35%
Fat:
 
Prot:
 
Carbs:
19.24g
 
32.71g
 
100.51g
- -
July 2017
Thu 13: 979 * 52%
Fat:
 
Prot:
 
Carbs:
18.92g
 
38.10g
 
160.84g
2081*  1102
February 2016
Thu 25: 967 * 51%
Fat:
 
Prot:
 
Carbs:
38.91g
 
31.01g
 
121.01g
- -
Wed 24: 342 * 18%
Fat:
 
Prot:
 
Carbs:
3.75g
 
11.00g
 
64.88g
- -
Sun 21: 166 * 9%
Fat:
 
Prot:
 
Carbs:
3.61g
 
3.54g
 
31.33g
- -
Sat 20: 533 * 28%
Fat:
 
Prot:
 
Carbs:
20.87g
 
10.58g
 
80.01g
- -
Fri 19: 1032 * 54%
Fat:
 
Prot:
 
Carbs:
25.10g
 
32.32g
 
166.99g
- -
Thu 18: 934 * 49%
Fat:
 
Prot:
 
Carbs:
15.98g
 
35.25g
 
158.36g
- -
Wed 17: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
14.50g
 
39.52g
 
193.74g
- -
Tue 16: 691 * 36%
Fat:
 
Prot:
 
Carbs:
21.49g
 
24.45g
 
106.19g
- -
October 2015
Sun 11: 441 * 23%
Fat:
 
Prot:
 
Carbs:
3.25g
 
10.50g
 
91.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.