| July 2024 |
| Sun 28: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
42.08g |
|
85.92g |
|
-
|
-
|
| Sat 27: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
91.80g |
|
236.91g |
|
-
|
-
|
| Fri 26: |
2999 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
96.66g |
|
388.88g |
|
-
|
-
|
| Thu 25: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
75.63g |
|
241.87g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
2678 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
186.03g |
|
294.11g |
|
-
|
-
|
| Fri 5: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
141.21g |
|
162.56g |
|
3593*
|
 1469
|
| Thu 4: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
82.97g |
|
243.36g |
|
3481*
|
1806
|
| January 2023 |
| Mon 2: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
25.51g |
|
35.78g |
|
5345*
|
5032
|
| Sun 1: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
65.51g |
|
131.08g |
|
3891*
|
2838
|
| August 2022 |
| Sat 20: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
2.51g |
|
16.28g |
|
-
|
-
|
| April 2019 |
| March 2019 |
| Sun 31: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
113.75g |
|
64.90g |
|
5049*
|
4066
|
| Sat 30: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
132.24g |
|
114.46g |
|
6011*
|
4653
|
| Fri 29: |
2321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
196.72g |
|
205.35g |
|
4932*
|
2611
|
| Thu 28: |
4293 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
145.36g |
|
291.01g |
|
482.87g |
|
5206*
|
913
|
| Wed 27: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
233.68g |
|
127.39g |
|
4943*
|
2898
|
| Tue 26: |
2279 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
252.14g |
|
154.86g |
|
5626*
|
3347
|
| January 2019 |
| Mon 28: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
200.61g |
|
195.97g |
|
4500*
|
2823
|
| Sun 27: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
16.16g |
|
36.84g |
|
4245*
|
3992
|
| Sat 26: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
185.18g |
|
212.60g |
|
4221*
|
2249
|
