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donalddriver
donalddriver
Joined September 2015
Posts
37
Following
5
Followers
3
Weight History
Start Weight
142.0 kg
Lost so far:
7.7 kg
Current Weight
134.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
117.9 kg
Still to go:
16.3 kg
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donalddriver's Weight History
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Following
scottle
Last weigh in:
Gaining 0.6 kg a Week
MermaidAAA99
(only visible to followers)
notelaine
Last weigh in:
Losing 0.5 kg a Week
scouter1220
Last weigh in:
Losing 12.7 kg a Week
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donalddriver's Cook Book
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
Calories: 82kcal | Fat: 3.72g | Carbs: 11.41g | Prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
Calories: 246kcal | Fat: 18.55g | Carbs: 17.53g | Prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
View Complete Cook Book
donalddriver's Recent Food & Exercise
Whole Milk
Frosted Flakes Chocolate
Egg
Walking (moderate) - 5/kph
Driving
Abdominal (Sit Ups)
View Diet Calendar