| December 2020 |
| Sun 27: |
2241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
58.21g |
|
162.47g |
|
2969*
|
 728
|
| Sat 26: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
78.54g |
|
172.51g |
|
-
|
-
|
| Wed 23: |
2390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
101.35g |
|
151.59g |
|
-
|
-
|
| Tue 22: |
2351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
87.83g |
|
173.37g |
|
-
|
-
|
| Mon 21: |
2353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
70.49g |
|
204.40g |
|
2826*
|
473
|
| Sun 20: |
2324 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
55.36g |
|
186.10g |
|
-
|
-
|
| Sat 19: |
2338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
75.43g |
|
176.29g |
|
2826*
|
488
|
| Fri 18: |
2296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
111.67g |
|
158.14g |
|
3026*
|
730
|
| Thu 17: |
2136 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
76.85g |
|
137.26g |
|
2946*
|
810
|
| Wed 16: |
2216 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
68.32g |
|
138.38g |
|
-
|
-
|
| Tue 15: |
2132 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
71.99g |
|
124.38g |
|
-
|
-
|
| Mon 14: |
2030 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
69.14g |
|
105.11g |
|
3106*
|
1076
|
| Sun 13: |
2160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
57.04g |
|
273.24g |
|
-
|
-
|
| Sat 12: |
2234 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
56.45g |
|
155.81g |
|
3106*
|
872
|
| Fri 11: |
2312 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
74.24g |
|
190.31g |
|
-
|
-
|
| Thu 10: |
2516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
119.49g |
|
119.25g |
|
-
|
-
|
| Wed 9: |
2350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
72.48g |
|
175.35g |
|
-
|
-
|
| Tue 8: |
2407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
64.76g |
|
180.22g |
|
3157*
|
750
|
| Mon 7: |
878 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
40.15g |
|
82.50g |
|
-
|
-
|
| Sun 6: |
2566 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
82.86g |
|
171.39g |
|
-
|
-
|
