RalphM - Member

RalphM

Joined August 2015

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Weight History

Start Weight

110.6 kg

Lost so far: 21.5 kg

Current Weight

89.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

80 kg

Still to go: 9.1 kg

RalphM's Weight History

	Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)
	Red Table Wine
	Walking (moderate) - 5/kph
	Bicycling (leisurely) - <16/kph
	Bicycling (slow) - 18/kph