| March 2016 |
| Wed 2: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
10.77g |
|
23.72g |
|
-
|
-
|
| February 2016 |
| Thu 25: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
54.77g |
|
211.44g |
|
-
|
-
|
| Wed 17: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
79.22g |
|
117.95g |
|
-
|
-
|
| Thu 11: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
2.58g |
|
21.09g |
|
-
|
-
|
| January 2016 |
| Fri 22: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
22.73g |
|
63.17g |
|
-
|
-
|
| Tue 19: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
16.65g |
|
90.19g |
|
-
|
-
|
| Mon 18: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
63.78g |
|
127.19g |
|
-
|
-
|
| Sun 17: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
99.74g |
|
173.92g |
|
1855*
|
 37
|
| Fri 15: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
8.40g |
|
69.95g |
|
-
|
-
|
| Thu 14: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
33.70g |
|
165.00g |
|
-
|
-
|
| Wed 13: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
47.53g |
|
198.64g |
|
1903*
|
410
|
| Tue 12: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
97.30g |
|
110.15g |
|
-
|
-
|
| Mon 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
55.11g |
|
145.82g |
|
1903*
|
583
|
| Sat 9: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
25.42g |
|
74.48g |
|
-
|
-
|
| Fri 8: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
33.34g |
|
98.90g |
|
-
|
-
|
| Thu 7: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
47.27g |
|
151.61g |
|
-
|
-
|
| Mon 4: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.00g |
|
49.00g |
|
-
|
-
|
| Sun 3: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
33.61g |
|
196.64g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
45.50g |
|
157.33g |
|
-
|
-
|
| November 2015 |
| Tue 24: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
14.78g |
|
92.34g |
|
-
|
-
|
