| April 2024 |
| Sun 21: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
106.21g |
|
54.46g |
|
-
|
-
|
| Sat 20: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
114.74g |
|
88.39g |
|
213.06g |
|
-
|
-
|
| Fri 19: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
78.40g |
|
130.13g |
|
-
|
-
|
| Thu 18: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
71.92g |
|
164.14g |
|
-
|
-
|
| Wed 17: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
7.04g |
|
75.35g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
12.44g |
|
43.38g |
|
2443*
|
 2150
|
| January 2021 |
| Sat 30: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.00g |
|
4.80g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
31.53g |
|
28.52g |
|
-
|
-
|
| Sun 25: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
91.27g |
|
22.81g |
|
-
|
-
|
| Fri 23: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
75.51g |
|
23.96g |
|
-
|
-
|
| Thu 22: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
47.14g |
|
32.63g |
|
-
|
-
|
| Wed 21: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
56.12g |
|
20.02g |
|
-
|
-
|
| Tue 20: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
50.83g |
|
26.47g |
|
-
|
-
|
| Mon 19: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
75.59g |
|
25.15g |
|
-
|
-
|
| Sun 18: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
68.52g |
|
15.88g |
|
-
|
-
|
| Sat 17: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
76.43g |
|
33.10g |
|
-
|
-
|
| Fri 16: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
61.03g |
|
22.95g |
|
-
|
-
|
| Thu 15: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
53.49g |
|
15.31g |
|
-
|
-
|
| Wed 14: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
42.61g |
|
2.24g |
|
-
|
-
|
| Tue 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
66.76g |
|
37.70g |
|
2649*
|
1943
|
