| October 2019 |
| Wed 23: |
1267
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
93.23g |
|
22.05g |
|
-
|
-
|
| Tue 22: |
1836
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
135.66g |
|
129.09g |
|
21.27g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
95.08g |
|
25.02g |
|
-
|
-
|
| Fri 4: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
118.06g |
|
8.52g |
|
-
|
-
|
| Thu 3: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
127.00g |
|
13.90g |
|
-
|
-
|
| Wed 2: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
94.45g |
|
26.95g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
59.10g |
|
10.81g |
|
-
|
-
|
| Wed 25: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
71.76g |
|
18.08g |
|
-
|
-
|
| Mon 23: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
82.86g |
|
18.69g |
|
-
|
-
|
| Fri 20: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
83.33g |
|
34.19g |
|
-
|
-
|
| Thu 19: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
140.23g |
|
22.52g |
|
-
|
-
|
| Tue 17: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
162.28g |
|
27.50g |
|
-
|
-
|
| Mon 16: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
137.02g |
|
31.29g |
|
-
|
-
|
| Sun 15: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
119.11g |
|
33.70g |
|
-
|
-
|
| Fri 13: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
141.48g |
|
19.98g |
|
-
|
-
|
| Thu 12: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
119.20g |
|
40.24g |
|
-
|
-
|
| Wed 11: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
143.25g |
|
16.43g |
|
-
|
-
|
| Mon 9: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
62.54g |
|
35.19g |
|
-
|
-
|
| Sat 7: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
69.27g |
|
1.27g |
|
-
|
-
|
| Fri 6: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
109.95g |
|
50.50g |
|
-
|
-
|
