margd1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Tue 28: 816 * 68%
Fat:
 
Prot:
 
Carbs:
10.64g
 
51.63g
 
133.68g
- -
September 2014
Sat 20: 858 * 72%
Fat:
 
Prot:
 
Carbs:
35.77g
 
45.06g
 
93.75g
- -
Fri 19: 1772 * 148%
Fat:
 
Prot:
 
Carbs:
104.53g
 
96.33g
 
120.95g
- -
Thu 18: 1986 * 166%
Fat:
 
Prot:
 
Carbs:
116.72g
 
127.73g
 
108.10g
- -
Wed 17: 1880 * 157%
Fat:
 
Prot:
 
Carbs:
73.48g
 
118.64g
 
134.74g
- -
Tue 16: 1608 * 134%
Fat:
 
Prot:
 
Carbs:
84.51g
 
121.43g
 
94.99g
- -
Mon 15: 824 * 69%
Fat:
 
Prot:
 
Carbs:
33.14g
 
103.28g
 
27.49g
- -
Sun 14: 1840 * 153%
Fat:
 
Prot:
 
Carbs:
70.13g
 
92.77g
 
221.13g
- -
Sat 13: 2401 * 200%
Fat:
 
Prot:
 
Carbs:
103.70g
 
115.17g
 
207.59g
- -
Fri 12: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
41.72g
 
66.29g
 
143.26g
- -
Thu 11: 1719 * 143%
Fat:
 
Prot:
 
Carbs:
88.84g
 
96.04g
 
151.09g
- -
Wed 10: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
68.69g
 
88.66g
 
113.49g
- -
Tue 9: 1406 * 117%
Fat:
 
Prot:
 
Carbs:
81.89g
 
68.80g
 
111.35g
- -
Thu 4: 548 * 46%
Fat:
 
Prot:
 
Carbs:
27.96g
 
43.88g
 
31.18g
- -
Wed 3: 855 * 71%
Fat:
 
Prot:
 
Carbs:
59.29g
 
51.51g
 
30.98g
- -
Tue 2: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
86.15g
 
87.43g
 
50.58g
- -
August 2014
Wed 27: 873 * 73%
Fat:
 
Prot:
 
Carbs:
72.16g
 
39.39g
 
20.32g
- -
Tue 26: 1759 * 147%
Fat:
 
Prot:
 
Carbs:
78.81g
 
129.24g
 
140.62g
- -
Mon 25: 1687 * 141%
Fat:
 
Prot:
 
Carbs:
82.33g
 
104.23g
 
139.29g
- -
Sun 24: 2094 * 174%
Fat:
 
Prot:
 
Carbs:
119.07g
 
92.92g
 
166.80g
- -
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