| June 2024 |
| Thu 6: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
63.75g |
|
178.51g |
|
-
|
-
|
| Tue 2: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
64.04g |
|
178.46g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
55.29g |
|
186.95g |
|
-
|
-
|
| Wed 27: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
24.29g |
|
106.95g |
|
-
|
-
|
| Mon 18: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
33.29g |
|
67.95g |
|
-
|
-
|
| Fri 15: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
25.30g |
|
111.60g |
|
-
|
-
|
| Wed 13: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
27.95g |
|
76.56g |
|
-
|
-
|
| Tue 12: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
21.29g |
|
77.95g |
|
-
|
-
|
| Mon 11: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
57.69g |
|
201.23g |
|
-
|
-
|
| Fri 8: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
46.95g |
|
181.26g |
|
-
|
-
|
| Thu 7: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
45.40g |
|
152.95g |
|
-
|
-
|
| Wed 6: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
70.05g |
|
146.65g |
|
-
|
-
|
| Tue 5: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
29.79g |
|
100.03g |
|
-
|
-
|
| Mon 4: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
56.56g |
|
196.48g |
|
-
|
-
|
| Sat 2: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
35.75g |
|
26.51g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
20.33g |
|
82.00g |
|
-
|
-
|
| Wed 29: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
92.38g |
|
189.08g |
|
-
|
-
|
| Tue 28: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
37.29g |
|
57.95g |
|
-
|
-
|
| Mon 27: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
72.29g |
|
144.95g |
|
-
|
-
|
