DJSMM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 28: 1446 * 56%
Fat:
 
Prot:
 
Carbs:
39.73g
 
112.91g
 
165.32g
- -
April 2018
Thu 12: 2158 * 70%
Fat:
 
Prot:
 
Carbs:
31.28g
 
162.48g
 
314.47g
- -
March 2018
Tue 13: 1324 * 43%
Fat:
 
Prot:
 
Carbs:
34.90g
 
77.79g
 
164.94g
- -
February 2018
Wed 14: 2205 * 71%
Fat:
 
Prot:
 
Carbs:
74.91g
 
201.71g
 
187.38g
- -
February 2017
Thu 9: 2205 * 71%
Fat:
 
Prot:
 
Carbs:
83.99g
 
200.68g
 
151.71g
2438*  233
Wed 8: 2847 * 92%
Fat:
 
Prot:
 
Carbs:
98.57g
 
259.68g
 
226.37g
3255*  408
July 2016
Fri 15: 2023 * 65%
Fat:
 
Prot:
 
Carbs:
81.70g
 
121.77g
 
202.56g
2600*  577
June 2016
Sat 18: 1708 * 55%
Fat:
 
Prot:
 
Carbs:
29.75g
 
110.30g
 
248.24g
- -
Wed 1: 2770 * 89%
Fat:
 
Prot:
 
Carbs:
65.41g
 
265.62g
 
275.25g
- -
May 2016
Fri 6: 2976 * 96%
Fat:
 
Prot:
 
Carbs:
84.65g
 
372.16g
 
214.65g
- -
Thu 5: 3126 * 101%
Fat:
 
Prot:
 
Carbs:
94.02g
 
407.28g
 
200.70g
4006*  880
Wed 4: 2153 * 69%
Fat:
 
Prot:
 
Carbs:
50.18g
 
279.38g
 
188.80g
3954*  1801
April 2016
Wed 27: 3817 * 123%
Fat:
 
Prot:
 
Carbs:
105.19g
 
340.00g
 
417.03g
- -
Tue 26: 3547 * 114%
Fat:
 
Prot:
 
Carbs:
111.86g
 
331.95g
 
341.81g
3503*  44
Mon 25: 1880 * 61%
Fat:
 
Prot:
 
Carbs:
57.28g
 
344.52g
 
36.53g
3545*  1665
Fri 22: 1790 * 58%
Fat:
 
Prot:
 
Carbs:
56.56g
 
339.29g
 
16.36g
3820*  2030
Thu 21: 2822 * 157%
Fat:
 
Prot:
 
Carbs:
83.36g
 
198.21g
 
312.83g
- -
Fri 15: 2189 * 122%
Fat:
 
Prot:
 
Carbs:
25.72g
 
109.67g
 
406.26g
- -
Thu 14: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
55.08g
 
313.57g
 
39.36g
- -
Wed 13: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
47.41g
 
306.91g
 
44.29g
3503*  1812
Get the app
    
© 2024 FatSecret. All rights reserved.