DJSMM - Member

DJSMM

Joined April 2015

Posts

138

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 13 kg

Current Weight

85 kg
Performance: Losing 0.1 kg a Week

Goal weight

90 kg

Still to go: 5 kg

https://vk.com/djsmm
http://ru.iherb.com/me/djsteepmaster
http://promodj.com/djsteepmaster

DJSMM's Weight History

	maryef-lucky
	Last weigh in: Gaining 1.2 kg a Week

View All

Calories: 183kcal | Fat: 6.60g | Carbs: 6.24g | Prot: 26.98g

Диетическое, вкусное, сладкое.

Calories: 172kcal | Fat: 6.22g | Carbs: 2.84g | Prot: 24.69g

Быстро, вкусно и полезно.

View Complete Cook Book

	Egg (Whole)
	Пастеризованный Яичный Белок
	Reading
	Walking (moderate) - 5/kph
	Desk Work