Rodrigo Lucian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Mon 18: 577 19%
Fat:
 
Prot:
 
Carbs:
35.84g
 
38.29g
 
24.66g
- -
Wed 13: 1187 40%
Fat:
 
Prot:
 
Carbs:
36.69g
 
82.22g
 
137.40g
3052*  1865
Tue 12: 791 26%
Fat:
 
Prot:
 
Carbs:
23.88g
 
53.12g
 
91.68g
- -
Mon 11: 918 31%
Fat:
 
Prot:
 
Carbs:
28.79g
 
67.19g
 
101.57g
- -
Fri 8: 1128 38%
Fat:
 
Prot:
 
Carbs:
34.97g
 
71.80g
 
137.73g
3081  1953
Thu 7: 2136 71%
Fat:
 
Prot:
 
Carbs:
81.49g
 
137.40g
 
220.53g
3081  945
Wed 6: 2989 100%
Fat:
 
Prot:
 
Carbs:
138.52g
 
140.17g
 
205.32g
3060  71
Tue 5: 1884 63%
Fat:
 
Prot:
 
Carbs:
71.16g
 
129.41g
 
184.41g
3060*  1176
Mon 4: 2220 74%
Fat:
 
Prot:
 
Carbs:
68.62g
 
128.19g
 
283.84g
3096  876
April 2015
Thu 30: 1421 47%
Fat:
 
Prot:
 
Carbs:
54.84g
 
99.02g
 
135.61g
3135  1714
Wed 29: 2509 84%
Fat:
 
Prot:
 
Carbs:
97.30g
 
153.18g
 
258.95g
3485  976
Tue 28: 2287 76%
Fat:
 
Prot:
 
Carbs:
89.69g
 
158.71g
 
222.04g
3135  848
Mon 27: 1893 63%
Fat:
 
Prot:
 
Carbs:
61.81g
 
154.44g
 
186.02g
3125  1232
Sun 26: 2322 77%
Fat:
 
Prot:
 
Carbs:
107.69g
 
161.64g
 
176.11g
2636  314
Sat 25: 3088 103%
Fat:
 
Prot:
 
Carbs:
96.79g
 
136.83g
 
246.25g
2766  322
Fri 24: 3194 106%
Fat:
 
Prot:
 
Carbs:
94.24g
 
125.06g
 
331.65g
3048  146
Thu 23: 1812 60%
Fat:
 
Prot:
 
Carbs:
58.69g
 
105.78g
 
229.78g
3006  1194
Wed 22: 1996 67%
Fat:
 
Prot:
 
Carbs:
44.78g
 
144.58g
 
249.28g
3006  1010
Tue 21: 1479 49%
Fat:
 
Prot:
 
Carbs:
56.44g
 
126.42g
 
121.61g
2734  1255
Mon 20: 2675 89%
Fat:
 
Prot:
 
Carbs:
113.61g
 
129.60g
 
256.19g
2646  29
Get the app
    
© 2024 FatSecret. All rights reserved.