| October 2018 |
| Wed 31: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
24.58g |
|
50.59g |
|
-
|
-
|
| Fri 26: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
26.21g |
|
41.57g |
|
-
|
-
|
| Mon 22: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
71.93g |
|
34.86g |
|
-
|
-
|
| Wed 17: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
100.16g |
|
124.94g |
|
-
|
-
|
| Mon 15: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
25.81g |
|
62.29g |
|
2214*
|
 1679
|
| September 2018 |
| Wed 12: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
77.10g |
|
55.86g |
|
-
|
-
|
| Tue 11: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
11.11g |
|
44.68g |
|
-
|
-
|
| Mon 10: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
100.92g |
|
27.20g |
|
-
|
-
|
| Thu 6: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
57.26g |
|
34.52g |
|
-
|
-
|
| Wed 5: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
32.50g |
|
97.91g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
69.25g |
|
41.84g |
|
-
|
-
|
| Wed 15: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
78.99g |
|
57.63g |
|
-
|
-
|
| Tue 14: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
54.84g |
|
64.44g |
|
-
|
-
|
| Mon 13: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
75.66g |
|
23.97g |
|
-
|
-
|
| Sat 11: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
36.21g |
|
12.46g |
|
-
|
-
|
| Wed 8: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
16.32g |
|
36.89g |
|
-
|
-
|
| Tue 7: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
82.71g |
|
48.20g |
|
-
|
-
|
| Mon 6: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
60.04g |
|
19.40g |
|
-
|
-
|
| Sat 4: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
59.19g |
|
86.22g |
|
-
|
-
|
