| February 2023 |
| Thu 16: |
2088 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
138.56g |
|
198.69g |
|
-
|
-
|
| Wed 15: |
836 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
74.97g |
|
97.29g |
|
-
|
-
|
| Tue 14: |
2412 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
127.23g |
|
318.36g |
|
-
|
-
|
| Sun 12: |
368 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| Sat 11: |
2752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
139.14g |
|
358.53g |
|
-
|
-
|
| Fri 10: |
2923 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
196.17g |
|
333.59g |
|
-
|
-
|
| Thu 9: |
2279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
221.82g |
|
203.85g |
|
-
|
-
|
| Wed 8: |
2792 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
213.65g |
|
333.18g |
|
-
|
-
|
| Tue 7: |
330 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
40.50g |
|
25.20g |
|
-
|
-
|
| Mon 6: |
2671 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
229.95g |
|
293.92g |
|
-
|
-
|
| Sun 5: |
2528 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
145.70g |
|
258.51g |
|
-
|
-
|
| Fri 3: |
1219 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
107.41g |
|
84.78g |
|
-
|
-
|
| Thu 2: |
2721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
131.28g |
|
342.58g |
|
-
|
-
|
| Wed 1: |
2794 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
179.59g |
|
294.45g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2698 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
161.99g |
|
352.35g |
|
-
|
-
|
| Mon 30: |
2407 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
194.43g |
|
181.45g |
|
-
|
-
|
| Sun 29: |
860 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
55.83g |
|
73.90g |
|
-
|
-
|
| Sat 28: |
2255 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
187.48g |
|
258.77g |
|
-
|
-
|
| Thu 26: |
2462 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
163.99g |
|
281.23g |
|
-
|
-
|
| Wed 25: |
2886 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
175.45g |
|
393.63g |
|
-
|
-
|
