avis1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Tue 21: 812 * 43%
Fat:
 
Prot:
 
Carbs:
20.18g
 
23.53g
 
137.04g
- -
Mon 20: 2603 * 137%
Fat:
 
Prot:
 
Carbs:
72.32g
 
122.76g
 
375.35g
- -
Sun 12: 879 * 46%
Fat:
 
Prot:
 
Carbs:
27.10g
 
29.09g
 
130.14g
- -
Sat 11: 2659 * 140%
Fat:
 
Prot:
 
Carbs:
99.10g
 
99.76g
 
354.75g
- -
Thu 9: 2328 * 123%
Fat:
 
Prot:
 
Carbs:
50.46g
 
160.12g
 
307.93g
- -
Tue 7: 2301 * 121%
Fat:
 
Prot:
 
Carbs:
50.71g
 
159.73g
 
310.06g
2012*  289
Mon 6: 2467 * 130%
Fat:
 
Prot:
 
Carbs:
67.75g
 
96.55g
 
381.68g
- -
Wed 1: 2621 * 138%
Fat:
 
Prot:
 
Carbs:
63.04g
 
161.32g
 
343.30g
2483*  138
March 2015
Tue 31: 1471 * 77%
Fat:
 
Prot:
 
Carbs:
22.37g
 
105.64g
 
216.54g
2255*  784
Mon 30: 1069 * 56%
Fat:
 
Prot:
 
Carbs:
18.03g
 
99.24g
 
125.90g
- -
Sun 29: 3924 * 207%
Fat:
 
Prot:
 
Carbs:
164.39g
 
106.16g
 
517.12g
- -
Sat 28: 2013 * 106%
Fat:
 
Prot:
 
Carbs:
54.75g
 
124.21g
 
257.01g
2319*  306
Fri 27: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.15g
- -
Wed 25: 310 * 16%
Fat:
 
Prot:
 
Carbs:
6.52g
 
36.77g
 
25.29g
- -
Tue 24: 1600 * 84%
Fat:
 
Prot:
 
Carbs:
56.49g
 
99.66g
 
177.01g
- -
Mon 23: 1423 * 75%
Fat:
 
Prot:
 
Carbs:
37.65g
 
63.07g
 
214.08g
- -
Sun 22: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
51.12g
 
71.80g
 
207.77g
- -
Fri 20: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
25.06g
 
66.94g
 
250.35g
- -
Thu 19: 2715 * 143%
Fat:
 
Prot:
 
Carbs:
77.96g
 
76.01g
 
432.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.