michellemjacobs81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 1: 490 * 33%
Fat:
 
Prot:
 
Carbs:
4.00g
 
22.00g
 
97.00g
- -
May 2017
Wed 31: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
23.41g
 
39.04g
 
195.35g
- -
Tue 30: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
36.92g
 
63.92g
 
218.96g
3484*  2006
February 2016
Wed 17: 312 * 21%
Fat:
 
Prot:
 
Carbs:
3.90g
 
3.90g
 
66.30g
- -
December 2015
Mon 14: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
66.55g
 
42.13g
 
149.90g
- -
October 2015
Wed 7: 970 * 65%
Fat:
 
Prot:
 
Carbs:
14.55g
 
39.91g
 
167.85g
3259*  2289
September 2015
Wed 23: 732 * 49%
Fat:
 
Prot:
 
Carbs:
20.48g
 
44.77g
 
100.42g
- -
Tue 22: 396 * 26%
Fat:
 
Prot:
 
Carbs:
8.85g
 
15.14g
 
70.90g
- -
Sun 13: 997 * 66%
Fat:
 
Prot:
 
Carbs:
24.76g
 
70.22g
 
128.00g
- -
Fri 11: 466 * 31%
Fat:
 
Prot:
 
Carbs:
0.93g
 
34.44g
 
74.19g
- -
Thu 10: 1910 * 127%
Fat:
 
Prot:
 
Carbs:
78.39g
 
96.71g
 
235.74g
3219*  1309
Sun 6: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
51.68g
 
79.22g
 
235.99g
3242*  1580
Thu 3: 987 * 66%
Fat:
 
Prot:
 
Carbs:
15.98g
 
39.99g
 
193.79g
2337*  1350
Wed 2: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
27.13g
 
80.83g
 
188.11g
3125*  1864
Tue 1: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
34.49g
 
65.85g
 
215.81g
3460*  2056
August 2015
Mon 31: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
50.03g
 
82.79g
 
190.09g
3652*  2169
Thu 20: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
62.13g
 
54.16g
 
160.15g
3397*  2017
Fri 14: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
29.34g
 
79.84g
 
153.69g
- -
Thu 13: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
56.44g
 
104.70g
 
126.24g
3177  1828
June 2015
Wed 17: 790 * 53%
Fat:
 
Prot:
 
Carbs:
18.82g
 
46.26g
 
118.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.