halis65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 29: 743 * 27%
Fat:
 
Prot:
 
Carbs:
16.10g
 
61.42g
 
92.17g
- -
September 2020
Wed 30: 336 * 12%
Fat:
 
Prot:
 
Carbs:
21.87g
 
30.88g
 
1.69g
- -
Fri 18: 1407 * 50%
Fat:
 
Prot:
 
Carbs:
104.41g
 
80.85g
 
33.82g
- -
Mon 14: 1961 * 70%
Fat:
 
Prot:
 
Carbs:
151.53g
 
117.30g
 
34.45g
- -
Fri 11: 2678 * 96%
Fat:
 
Prot:
 
Carbs:
207.75g
 
167.34g
 
68.97g
- -
Thu 10: 1820 * 65%
Fat:
 
Prot:
 
Carbs:
137.54g
 
90.42g
 
51.46g
- -
Wed 9: 2247 * 80%
Fat:
 
Prot:
 
Carbs:
169.18g
 
103.48g
 
84.87g
- -
Tue 8: 2363 84%
Fat:
 
Prot:
 
Carbs:
181.56g
 
137.09g
 
39.77g
- -
Mon 7: 2558 * 91%
Fat:
 
Prot:
 
Carbs:
196.12g
 
154.33g
 
46.74g
- -
Sun 6: 1870 * 67%
Fat:
 
Prot:
 
Carbs:
118.86g
 
144.13g
 
49.80g
- -
Sat 5: 1870 * 67%
Fat:
 
Prot:
 
Carbs:
118.86g
 
144.13g
 
49.80g
- -
Fri 4: 1870 * 67%
Fat:
 
Prot:
 
Carbs:
118.86g
 
144.13g
 
49.80g
- -
Thu 3: 2407 * 86%
Fat:
 
Prot:
 
Carbs:
179.63g
 
166.75g
 
24.66g
- -
Wed 2: 2081 * 74%
Fat:
 
Prot:
 
Carbs:
147.28g
 
158.70g
 
27.98g
- -
Tue 1: 2345 * 84%
Fat:
 
Prot:
 
Carbs:
184.84g
 
148.68g
 
21.11g
- -
August 2020
Mon 31: 2014 * 72%
Fat:
 
Prot:
 
Carbs:
145.45g
 
148.01g
 
29.30g
- -
Wed 19: 1530 * 55%
Fat:
 
Prot:
 
Carbs:
82.54g
 
81.29g
 
115.10g
- -
July 2020
Wed 15: - - 678* -
Tue 14: - - 1902* -
Mon 13: - - 1886* -
Sun 12: - - 1837* -
Sat 11: - - 2016* -
Fri 10: - - 1779* -
Thu 9: - - 1858* -
Wed 8: - - 2022* -
Tue 7: - - 1878* -
Mon 6: - - 1833* -
Sun 5: - - 1747* -
Sat 4: - - 1947* -
Fri 3: - - 1875* -
Thu 2: - - 1928* -
Wed 1: - - 1877* -
June 2020
Tue 30: - - 1906* -
Mon 29: - - 2114* -
Sun 28: - - 1771* -
Sat 27: - - 2162* -
Fri 26: - - 1951* -
Get the app
    
© 2024 FatSecret. All rights reserved.