| July 2020 |
| Fri 10: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
37.11g |
|
121.32g |
|
-
|
-
|
| Thu 9: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
95.42g |
|
162.71g |
|
-
|
-
|
| Wed 8: |
2572 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
81.91g |
|
226.79g |
|
-
|
-
|
| Tue 7: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
69.68g |
|
200.65g |
|
-
|
-
|
| Mon 6: |
2389 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
124.69g |
|
213.98g |
|
-
|
-
|
| Sat 4: |
1475 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
42.84g |
|
150.81g |
|
3550*
|
 2075
|
| Fri 3: |
2763 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
159.19g |
|
83.19g |
|
233.84g |
|
3415*
|
652
|
| Thu 2: |
1944 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
104.96g |
|
202.06g |
|
-
|
-
|
| Wed 1: |
1904 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
96.96g |
|
256.51g |
|
3011*
|
1107
|
| June 2020 |
| Tue 30: |
2548 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
104.86g |
|
234.11g |
|
3011*
|
463
|
| Mon 29: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
105.70g |
|
189.93g |
|
2899*
|
1267
|
| December 2019 |
| Sat 14: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
32.40g |
|
40.64g |
|
-
|
-
|
| Fri 13: |
2280 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
120.34g |
|
310.44g |
|
-
|
-
|
| Thu 12: |
2065 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
113.92g |
|
197.94g |
|
-
|
-
|
| Wed 11: |
1565 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
88.74g |
|
215.06g |
|
3320*
|
1755
|
| Tue 10: |
2116 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
95.16g |
|
288.34g |
|
3320*
|
1204
|
| Mon 9: |
1951 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
76.60g |
|
268.51g |
|
3239*
|
1288
|
| Sat 7: |
1209 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
78.39g |
|
96.45g |
|
2898*
|
1689
|
| Fri 6: |
2586 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
180.51g |
|
236.76g |
|
3333*
|
747
|
| Thu 5: |
2383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
126.68g |
|
216.97g |
|
2953*
|
570
|
