| July 2024 |
| Tue 2: |
955 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
61.95g |
|
120.77g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
51.84g |
|
89.95g |
|
-
|
-
|
| Thu 20: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
46.23g |
|
128.40g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1378 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
88.39g |
|
105.79g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
404 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
19.40g |
|
24.02g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1035 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
68.27g |
|
86.89g |
|
-
|
-
|
| Wed 27: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
22.15g |
|
60.98g |
|
-
|
-
|
| Tue 26: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
43.84g |
|
134.46g |
|
1873*
|
 733
|
| Fri 15: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
57.52g |
|
83.34g |
|
-
|
-
|
| Tue 12: |
862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
40.49g |
|
75.86g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
2.43g |
|
14.54g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
41.95g |
|
98.82g |
|
-
|
-
|
| Wed 3: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
51.03g |
|
118.54g |
|
1900*
|
691
|
| December 2023 |
| Thu 14: |
911 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
54.57g |
|
87.09g |
|
-
|
-
|
| Wed 13: |
2424 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
142.76g |
|
240.40g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
52.20g |
|
110.49g |
|
1741*
|
477
|
| Tue 7: |
385 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.92g |
|
33.23g |
|
-
|
-
|
| Mon 6: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
57.23g |
|
113.14g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
60.68g |
|
106.14g |
|
-
|
-
|
| Wed 18: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
40.69g |
|
105.73g |
|
-
|
-
|
