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idealnermin
idealnermin
Joined October 2014
Posts
367
Following
36
Followers
38
Weight History
Start Weight
75.8 kg
Lost so far:
7.5 kg
Current Weight
68.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
64 kg
Still to go:
4.3 kg
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idealnermin's Weight History
View Complete History
Following
ŞeymAlp
Last weigh in:
Losing 0.5 kg a Week
burakrak
Last weigh in:
Losing 0.2 kg a Week
Rcp.ozdmir
Last weigh in:
Losing 0.1 kg a Week
kartal 82
Last weigh in:
Losing 14 kg a Week
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idealnermin's Recent Food & Exercise
Sugar Coated Almonds
Nectarines
Tomato Paste
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar