| July 2024 |
| Wed 10: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
9.75g |
|
51.58g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
16.49g |
|
31.01g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
103.25g |
|
81.60g |
|
-
|
-
|
| Fri 3: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
31.58g |
|
33.67g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.56g |
|
15.60g |
|
-
|
-
|
| Thu 25: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
23.53g |
|
42.47g |
|
-
|
-
|
| Fri 19: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
32.34g |
|
71.33g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.28g |
|
33.57g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
19.10g |
|
75.46g |
|
-
|
-
|
| Tue 27: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
35.32g |
|
38.36g |
|
-
|
-
|
| Thu 15: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
59.76g |
|
87.84g |
|
-
|
-
|
| Mon 5: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
40.02g |
|
36.36g |
|
-
|
-
|
| Fri 2: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
44.60g |
|
1.37g |
|
-
|
-
|
| Thu 1: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
14.58g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
75.01g |
|
60.82g |
|
-
|
-
|
| Fri 26: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
41.65g |
|
11.36g |
|
-
|
-
|
| Tue 23: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
22.20g |
|
0.77g |
|
-
|
-
|
| Mon 22: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
27.93g |
|
102.70g |
|
-
|
-
|
| Sun 21: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| Thu 18: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.42g |
|
3.05g |
|
-
|
-
|
