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speed14
speed14
Joined October 2014
Posts
65
Following
3
Followers
3
Weight History
Start Weight
88 kg
Lost so far:
10.1 kg
Current Weight
77.9 kg
Performance:
Losing 0.0 kg a Week
Goal weight
65 kg
Still to go:
12.9 kg
Follow
speed14's Weight History
View Complete History
Following
Silvana Aloix
Last weigh in:
N/A
Bruh Dias
Last weigh in:
Losing 1.2 kg a Week
geisianecamporez
Last weigh in:
Losing 5.6 kg a Week
speed14's Cook Book
Calories: 176kcal | Fat: 4.68g | Carbs: 25.84g | Prot: 9.18g
Shake de Linhaça
Emagrecedor. Saciedade por mais tempo.
View Complete Cook Book
speed14's Recent Food & Exercise
Egg
Flocão de Milho
Mussarela
Walking (moderate) - 5/kph
Weight Training (moderate)
Treadmill
View Diet Calendar
