| December 2014 |
| Sat 13: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
22.65g |
|
2.17g |
|
-
|
-
|
| Fri 12: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
57.55g |
|
152.00g |
|
-
|
-
|
| Thu 11: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
58.74g |
|
156.42g |
|
-
|
-
|
| Wed 10: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
57.89g |
|
105.47g |
|
-
|
-
|
| Tue 9: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
32.95g |
|
163.22g |
|
-
|
-
|
| Mon 8: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
28.86g |
|
164.40g |
|
-
|
-
|
| Sun 7: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
46.10g |
|
160.69g |
|
-
|
-
|
| Sat 6: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
67.11g |
|
273.93g |
|
-
|
-
|
| Fri 5: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
66.38g |
|
227.06g |
|
-
|
-
|
| Thu 4: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
77.06g |
|
179.74g |
|
-
|
-
|
| Wed 3: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
103.82g |
|
181.62g |
|
-
|
-
|
| Tue 2: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
79.16g |
|
253.31g |
|
-
|
-
|
| Mon 1: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
93.92g |
|
188.14g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
89.05g |
|
202.81g |
|
-
|
-
|
| Sat 29: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
11.90g |
|
52.40g |
|
-
|
-
|
| Fri 28: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
73.92g |
|
185.98g |
|
-
|
-
|
| Thu 27: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
67.29g |
|
207.79g |
|
-
|
-
|
| Wed 26: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
78.60g |
|
182.32g |
|
-
|
-
|
| Tue 25: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
96.54g |
|
185.95g |
|
2020*
|
 623
|
| Mon 24: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
81.34g |
|
247.04g |
|
-
|
-
|
