Carol.adm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Mon 22: 609 * 34%
Fat:
 
Prot:
 
Carbs:
11.70g
 
45.34g
 
81.52g
2083*  1474
September 2016
Mon 26: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
71.15g
 
79.31g
 
44.76g
1819*  669
Sun 25: 1815 * 101%
Fat:
 
Prot:
 
Carbs:
133.65g
 
94.32g
 
61.31g
- -
Fri 23: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
101.03g
 
79.87g
 
52.76g
1943*  516
Thu 22: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
84.36g
 
83.30g
 
34.77g
- -
Wed 21: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
99.09g
 
72.34g
 
33.35g
- -
Sun 11: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
66.90g
 
88.75g
 
47.51g
- -
Sat 10: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
64.82g
 
85.48g
 
29.00g
- -
Fri 9: 1123 * 62%
Fat:
 
Prot:
 
Carbs:
67.90g
 
90.25g
 
33.75g
- -
Thu 8: 1235 * 69%
Fat:
 
Prot:
 
Carbs:
78.51g
 
91.90g
 
39.29g
- -
August 2016
Wed 3: 182 * 12%
Fat:
 
Prot:
 
Carbs:
14.80g
 
5.40g
 
7.00g
- -
July 2016
Mon 25: 470 * 31%
Fat:
 
Prot:
 
Carbs:
31.20g
 
39.42g
 
7.77g
- -
Sat 2: 636 * 42%
Fat:
 
Prot:
 
Carbs:
36.47g
 
51.10g
 
28.04g
- -
Fri 1: 738 * 49%
Fat:
 
Prot:
 
Carbs:
50.22g
 
52.83g
 
20.59g
- -
June 2016
Thu 30: 854 * 57%
Fat:
 
Prot:
 
Carbs:
48.22g
 
79.00g
 
26.62g
- -
Wed 29: 676 * 45%
Fat:
 
Prot:
 
Carbs:
39.27g
 
55.62g
 
28.95g
- -
Tue 28: 595 * 40%
Fat:
 
Prot:
 
Carbs:
20.48g
 
77.12g
 
24.99g
- -
Tue 14: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
86.89g
 
71.97g
 
25.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.