| November 2018 |
| Wed 7: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
23.60g |
|
113.46g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
19.04g |
|
59.91g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
-
|
-
|
|
3*
|
-
|
| Sun 5: |
-
|
-
|
|
24*
|
-
|
| July 2018 |
| Mon 16: |
-
|
-
|
|
2*
|
-
|
| Sun 15: |
-
|
-
|
|
225*
|
-
|
| June 2018 |
| Sat 16: |
-
|
-
|
|
3*
|
-
|
| Thu 14: |
-
|
-
|
|
165*
|
-
|
| Sun 10: |
-
|
-
|
|
2*
|
-
|
| Sat 9: |
-
|
-
|
|
28*
|
-
|
| Thu 7: |
-
|
-
|
|
1*
|
-
|
| Sat 2: |
-
|
-
|
|
76*
|
-
|
| May 2018 |
| Mon 7: |
-
|
-
|
|
1*
|
-
|
| April 2018 |
| Mon 23: |
-
|
-
|
|
236*
|
-
|
| Thu 19: |
-
|
-
|
|
1*
|
-
|
| Mon 16: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
74*
|
 69
|
| Sat 14: |
-
|
-
|
|
170*
|
-
|
| Thu 12: |
-
|
-
|
|
100*
|
-
|
| Tue 10: |
-
|
-
|
|
129*
|
-
|
| Mon 9: |
-
|
-
|
|
1*
|
-
|
| February 2018 |
| Tue 20: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
42.13g |
|
131.50g |
|
-
|
-
|
| Mon 19: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
61.10g |
|
93.69g |
|
-
|
-
|
| Fri 16: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
52.20g |
|
145.56g |
|
-
|
-
|
| Thu 15: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
29.41g |
|
115.50g |
|
-
|
-
|
| Wed 14: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
22.51g |
|
41.22g |
|
-
|
-
|
| Tue 13: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
42.73g |
|
104.74g |
|
-
|
-
|
| Mon 12: |
1608 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
80.85g |
|
199.30g |
|
1722*
|
114
|
| June 2017 |
| Thu 22: |
601 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
26.66g |
|
81.99g |
|
1552*
|
951
|
