| April 2024 |
| Tue 23: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
18.41g |
|
23.54g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
61.62g |
|
131.64g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
46.47g |
|
75.22g |
|
-
|
-
|
| Mon 14: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
71.01g |
|
121.87g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
84.54g |
|
128.04g |
|
-
|
-
|
| Wed 19: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
41.42g |
|
92.91g |
|
-
|
-
|
| Tue 18: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
60.77g |
|
154.79g |
|
-
|
-
|
| Mon 17: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
37.41g |
|
164.71g |
|
-
|
-
|
| Sun 16: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
54.44g |
|
120.57g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
24.33g |
|
28.03g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.28g |
|
49.71g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
67.31g |
|
119.08g |
|
-
|
-
|
| Tue 18: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
27.38g |
|
19.43g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
14.73g |
|
60.74g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Wed 21: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
26.98g |
|
127.54g |
|
-
|
-
|
| Tue 20: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
28.70g |
|
73.31g |
|
2655*
|
 2033
|
| Mon 19: |
949
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
46.44g |
|
145.42g |
|
2554*
|
1605
|
| August 2014 |
| Sun 3: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
12.40g |
|
84.88g |
|
-
|
-
|
| July 2014 |
| Fri 11: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
