| February 2018 |
| Wed 14: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
31.61g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
20.97g |
|
7.67g |
|
-
|
-
|
| June 2016 |
| Tue 14: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.80g |
|
132.20g |
|
2732
|
 1745
|
| September 2014 |
| Sun 7: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
60.89g |
|
232.79g |
|
-
|
-
|
| Sat 6: |
728 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
34.48g |
|
120.11g |
|
2577*
|
1849
|
| Fri 5: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
49.76g |
|
153.12g |
|
-
|
-
|
| Thu 4: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
97.63g |
|
132.34g |
|
2577*
|
1165
|
| Wed 3: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
62.22g |
|
213.72g |
|
-
|
-
|
| Tue 2: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
73.35g |
|
196.69g |
|
2609*
|
1117
|
| Mon 1: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
52.07g |
|
163.14g |
|
2712*
|
1512
|
| August 2014 |
| Sun 31: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
117.24g |
|
134.76g |
|
-
|
-
|
| Sat 30: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
52.24g |
|
151.34g |
|
-
|
-
|
| Fri 29: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
44.74g |
|
148.71g |
|
-
|
-
|
| Wed 27: |
1049
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
59.16g |
|
107.56g |
|
-
|
-
|
| Tue 26: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
47.10g |
|
108.88g |
|
-
|
-
|
| Mon 25: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
54.14g |
|
109.35g |
|
-
|
-
|
| Sun 24: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
41.02g |
|
143.08g |
|
-
|
-
|
| Sat 23: |
1225
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
42.68g |
|
178.25g |
|
-
|
-
|
| Fri 22: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
55.69g |
|
119.43g |
|
2821*
|
1577
|
| Wed 6: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
42.28g |
|
162.32g |
|
-
|
-
|
